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Qi Gong series in Kāpiti
July 30 @ 9:15 am - 10:30 am
An event every week that begins at 9:15 am on Sunday, repeating until Sunday, August 6, 2023
9.15am – 10.30am from 11 June- 6 August at St Peter’s Hall
Please note there is no class on 9 July
$120 for 8-week series
Qi Gong and Breath Classes: the 8 Silk Brocades
The Silk Brocades is one of the most widely-practised forms of medicine qi gong practised in the world. It is a beautiful flowing practice that is great for focusing the mind, building energy or qi, healing from illness, enhancing flexibility and balancing emotion. It is also known as Baduanjin qi gong.
For more details please visit: http://www.theartofmindfulness.co.nz/classes