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Vegetarian Cooking Workshop
July 5 @ 9:30 am - 2:00 pm$95
A hands on cooking experience that will delight your taste buds. Learn about nutritious plant based summer meals and be inspired by different grains, legumes, vegetables, herbs and sweets according to the winter season. Based on Ayurvedic principles, the ancient tradition of Indian medicine, the winter season is a time to balance Vāta (the air and space elements in our body and mind). The workshop will culminate in a freshly prepared 7 course organic vegetarian lunch. Anja has been running these seasonal cooking workshops for the past nine years and from participants feedback knows that this is a heart warming, insightful and nourishing experience.
Cost: $95 incl nutrition lecture, morning tea, lunch and recipe booklet
Contact: Anja on 021 02350601; email@example.com