Restorative yoga
Yoga, Health & wellness
Paekākāriki library
14 Wellington Rd
Tues: 10-11.30am
Adhyatma Asphodel Myhre
021 054 8756
Restorative Yoga uses the practice of stillness and gentle movements to allow you to completely relax and rest. It is a therapeutic application of yoga to remedy stress and excess stimulation.