I am a degree trained Naturopath and Medical Herbalist (Bachelor of Natural Medicine) based on the Kāpiti Coast, Wellington, New Zealand. My passion is helping people achieve real & lasting wellness though a personalised programme of dietary and lifestyle changes, herbal medicine and the judicious use of quality nutritional supplements. I aim to discover the root cause of your ailment/s and heal from there.
My treatment plans are holistic and realistic. They are staged to make the adjustments required achievable. Helping you take many small easy steps toward health rather than one large difficult one. Regular follow-ups allow me to coach you through these steps of change and to make any necessary alterations along the way.
My special interests are women’s hormonal health, chronic health problems, mental health, autoimmunity, and digestive health.
My approach in the clinic is a blend between traditional constitutional herbalism, a modern science-based phytochemical model of herbal medicine, and naturopathic holistic (body-mind-soul-diet-lifestyle) treatments and coaching.
My practice draws on a deep love of nature and also a massive desire to understand how things work, but most of all it is based on empathy and a life history that has had its challenges.
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